51 Recipes That Use Canned Pumpkin and Are Incredibly Easy to Make (2024)

FAQs

What are 2 ways people use pumpkins as food? ›

Use pumpkin in your favorite breakfast, lunch, dinner, and dessert recipe –you can even sub it in for ingredients like eggs, oil, and butter.

Canned pumpkin and pumpkin puree are the same thing, and you'll often see the terms used interchangeably in recipes and cookbooks. Unlike pumpkin pie mix, canned pumpkin does not have any spices, sugars, or other additives. In many cases, the only ingredient is pumpkin.

It has been cooked- that's part of the canning process. You could eat it from the can, but you would probably like it better with a little spice and butter as a side dish. Some canned pumpkin is 'pumpkin pie filling' and has had spices and perhaps egg or cream added.

But the expired contents may have a different flavor, so it may be best to toss it and buy a new can for your pumpkin-forward treat. If you're feeling inspired, try our Pumpkin Pie Crisp or Pumpkin Swirl Cheesecake for a delicious dessert you'll want for your upcoming holiday spread.

Pumpkin contains immune-promoting nutrients like vitamins A, E, and C, omega-3 fatty acids, zinc, selenium, iron, magnesium, and beta-carotene. Consuming pumpkin may help manage immune-related diseases, reduce how often you fall sick, and help you recover faster from infections.

Cook it on the stove

It involves nothing more than cooking canned pumpkin on the stove for a few minutes. This trick works because adding heat to the purée releases the natural pumpkin flavor, elevating it from barely there to wow.

Aside from giving your baked goods a seasonal touch, pumpkin puree is excellent for replacing eggs. Use 1/4 cup of pumpkin puree for each egg, says Traci Weintraub, chef and founder of Gracefully Fed, a restaurant in Los Angeles.

Nutritious eating knows no season, and pumpkin can be a perfect solution towards building a better diet. Incorporating pumpkin into meals can help in fulfilling your daily vegetable requirement.

For each egg, a recipe calls for, add in one quarter cup of pumpkin puree. For replacing oil add in a one-to-one ratio, so if a recipe calls for one half cup of oil, one half cup of pumpkin can be added instead.

Can I give canned pumpkin to my dog? ›

You can feed cooked or canned pumpkin to your dog—if it's 100% pumpkin with no added ingredients. Make sure you don't accidentally grab the canned pumpkin pie filling. That contains sugar, which isn't healthy for your pup, and usually nutmeg, which is toxic to dogs.

Libby's, the quintessential canned pumpkin brand, uses a proprietary strain of the Dickinson pumpkin variety in their product, which is also often called a Dickinson squash. On Libby's website, it states that their product is 100 percent pumpkin.

Canned pumpkin, if unopened and stored properly, is generally safe to use for 3 to 5 years past its labeled expiration date. One should inspect the can before usage; any signs of damage, such as severely dented, rusted, or bulging cans, should lead to immediate disposal.

Pumpkin is delicious, versatile and easy to add to your diet. Its sweet flavor makes it a popular ingredient in dishes like custards, pies and pancakes. However, it works just as well in savory dishes such as roasted vegetables, soups and pastas. Pumpkins have a very tough skin, so it requires some effort to slice.

Miniature-sized pumpkins weigh less than one pound and typically are used for decorative purposes. Pie pumpkins come in many sizes. The five to ten pound pie pump- kin varieties are most often grown. Pumpkins in the 10 to 25 pound range are primarily used for jack-o-lanterns and can also be used for processing.

Pumpkin can be steamed, roasted, fried, shredded into dishes, or eaten raw. The basic preparation after washing and cutting, is to: Scoop out the innards. (Save the seeds – clean them off, then plant in your garden, or toss with oil and salt and roast for a snack!)